"It's only after we have lost everything that we are free to do anything."-Tyler DurdenHave you ever had that day where even if in perspective life isn't that bad, but it feels like everything's wrong? Those days when curling in bed with chocolate and crying is all you can do? These people just get labeled as emo and get scoffed at. I know a person who just says "at least it's not the Holocaust."
I mean is it so bad that we get sad and self absorbed sometimes? Do people really think it's such a bad thing that we break down and let things get to us? Are we bad people if we don't put life in perspective and give up for a day? Are we bad for being sad that we were dumped, or we're in a fight with a good friend and show that we are sad, instead of being glad for what we have, not what we lost? We see it all the time. "Be thankful for what you have, not sad for what you have not," "it's not getting what you want it's wanting what you've got" "big girls don't cry" or even "there's people who's lives are worse than yours, what are you complaining about?" It makes it hard for us to let ourselves feel when people shove this in our faces all the time.
I think it's important for us to sometimes take a day and feel sad about things. It's what helps us then move passed it. When you get the cry out, you can then move on. When people act happy all the time and don't let things out, I think it makes it worse for them. That's when it builds and becomes the ugly gremlin that ruins you. Medically, it's actually possible to die from a broken heart. You can't get passed something like that if you don't let yourself feel the pain and give in to it. Only by giving in can we then grow accustomed to it, and one day stronger than it.
Sadness is like a virus, you have to wait it out. Sure, you can fight it with things, but it will just over come your defenses and grow stronger. You have to subdue it and let it run it's course. Then you get passed it and your body has learned how to fight it.
Sometimes things just need let out to be solved. It's not a matter of burning the bridge, but accepting that it's there and daring to take another route. When you allow yourself to feel the emotions and accept them, you'll find out how strong you actually are and that you can get through this.